The Awakened Heroine’s Guide to Time, Energy & Ease

A free workbook to help you reclaim your rhythm and rise from survival mode after heartbreak

Are you feeling scattered, stretched thin, or stuck in survival mode?

When your relationship ends, it’s not just your heart that’s left in pieces—your routines, your energy, your clarity, and your confidence often go with it.You’re managing logistics, emotions, healing, and possibly solo parenting or career shifts. And the world still expects you to keep it all together.

This is for you if you

✨ Have gone through a breakup, divorce, or uncoupling
✨ Are tired of feeling reactive, burned out, or disconnected from yourself
✨ Want gentle structure that supports both healing and growth
✨ Are ready to feel grounded, clear, and back in control—without forcing it
✨ Are ready to stop just surviving—and start living on your terms

The Awakened Heroine’s Guide to Time, Energy & Ease is a gentle but powerful workbook designed to help you:

🌀 Reconnect with what truly matters to you
🖊️ Rebuild a rhythm that supports your healing and your goals
💫 Clear mental clutter and emotional overwhelm
🧭 Create boundaries, focus, and time that honors *your* next chapter

Inside, you’ll find:

🌺 12 mini chapters designed around soulful structure, feminine rhythm, and post-breakup clarity
🌺 Reflection prompts, mindset shifts, and grounding exercises
🌺 A more aligned, easeful way to organize your time, tasks, and energy
🌺 Inspired guidance to help you reconnect with your inner compass

Unlike typical productivity guides that push you to do more, hustle harder, or fit into someone else’s mold, this guide helps you soften, slow down, and lead from within.

With this workbook, you will:

✅ Learn how to make decisions from alignment, not anxiety
✅ Reclaim time for yourself—even when life feels chaotic
✅ Begin to trust your voice and your pace again
✅ Replace guilt with grace around rest, boundaries, and focus
✅ Create a rhythm that reflects *your* real power, not pressure

Your next chapter starts with one powerful step.

You don’t need to do more.
You need to return to the woman you were always meant to be.

Let this be your reset. Your reminder. Your rhythm.

Ready to reclaim your time, energy & ease?